Perhaps you're learning how to get your garden in order, but houw about you? This class will help you grow in your understanding of what your body needs to not just live, but thrive! Mark LaVanture will share from his wealth of experience in health education & sicence. Topics will include:
Circadian rhythms & how to get in sync
Boosting your natural immunity
Evaluating & correcting certain lifestyle deficiencies for optimum well-being
Natural treatments for common spring & summer ailments.